0131: “Sealed: An Unexpected Journey into the Heart of Grace”

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Podcast Description:

Natasha interviews Katie Langston about her new memoir, “Sealed: An Unexpected Journey into the Heart of Grace.” 
Katie talks about how sexual shame became a regular part of her upbringing as early as age 3-4 due to her mother’s distress with normative masturbation. Along with non-comprehensive sexual education, worthiness interviews with bishops, and other hurdles, Katie struggled to understand and accept things as normal as her body, interest and crushes on boys, and her worth as an individual. 
Katie believes that her development of OCD was exacerbated by the rigid and conservative environment that constantly pitted her against her own mind/body. 

Thank you to Jeff Meyers for the intro and Peter & Mary Danzig of Otter Creek Duo for the concluding bumper music.

Please support the Mormon Sex Info Podcast with a donation at https://mormonsex.info.


Natasha Helfer, LCMFT, CST, CSTS can be reached at natashahelfer.com and runs an online practice, Symmetry Solutions, which focuses on helping families and individuals with faith concerns, sexuality and mental health. She hosts the Mormon Mental Health Podcasts and Mormon Sex Info Podcasts. Natasha is the current past president of the Mormon Mental Health Association and runs a sex education program, Sex Talk with Natasha. She has over 20 years of experience working with primarily an LDS/Mormon clientele.

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