0148: Pleasure Prescription: A Surprising Approach to Healing Sexual Pain with Dee Hartmann

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Natasha interviews pelvic floor therapist Dee Hartmann, PT, DPT, one of the authors of the book The Pleasure Prescription: A Surprising Approach to Healing Sexual Pain.

In addition to being a pioneer in the field of pelvic floor physical therapy, Dee Hartmann is the co-founder VulvaLove, Inc., whose goal is to educate people about genital diversity. She also co-founded The Center for Genital Health and Education, where they conduct and support ground-breaking, pleasure-forward research.

Natasha and Dee discuss the role pleasure plays in helping with genital pain and sexual function for female bodies.

Links to resources that are covered during the podcast:

vulvalove.com

pleasuremovement.com

https://lioness.io

The Pleasure Prescription: A Surprising Approach to Healing Sexual Pain by Dee Hartmann & Elizabeth Wood

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Thank you to Jeff Meyers for the intro and Peter & Mary Danzig of Otter Creek Duo for the concluding bumper music.

Natasha Helfer, LCMFT, CST, CSTS can be reached at natashahelfer.com and runs an online practice, Symmetry Solutions, which focuses on helping families and individuals with faith concerns, sexuality and mental health. She hosts the Mormon Mental Health Podcasts and Mormon Sex Info Podcasts. Natasha is the current past president of the Mormon Mental Health Association and runs a sex education program, Sex Talk with Natasha. She has over 20 years of experience working with primarily an LDS/Mormon clientele.

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