0106: Natasha Guest on “Wannabe Balanced Mom”: Healing from Sexual Shame w/ Natasha Helfer Parker

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Podcast Description:

Trigger Warning:

If you’ve experienced sexual trauma, some of the things we discuss in this episode may trigger unwanted emotions to surface.

Natasha joined Crystal Escobar on her Wannabe Balanced Mom podcast. 

Crystal and her husband, Sean had recently discussed sexual shame and trauma in one of their recent podcasts.  Natasha reached out and provided a “therapy session” to help them along the path to healing.

Crystal Escobar is a mother of 4 and wannabe balanced mom. She has a passion for helping moms find balance and purpose in motherhood and business. Crystal is a momprenuer, health & lifestyle podcaster.

Thank you to Jeff Meyers for the intro and Peter & Mary Danzig of Otter Creek Duo for the concluding bumper music.


Natasha Helfer, LCMFT, CST, CSTS can be reached at natashaparker.org and runs an online practice, Symmetry Solutions, which focuses on helping families and individuals with faith concerns, sexuality and mental health. She hosts the Mormon Mental Health and Mormon Sex Info Podcasts, is the current past president of the Mormon Mental Health Association and runs a sex education program, Sex Talk with Natasha. She has over 20 years of experience working with primarily an LDS/Mormon clientele.

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